Tuesday, April 19, 2011

Sprouting Fenugreek Seeds

I used to drink fenugreek seeds. But it is the sprouting of seeds that I don't have success of doing after following "how to sprout fenugreek seeds" I had read online. I had attemptee sprouting fenugreek seeds and failed many times, molds showing up few days after the sprouts showed up.

But that doesn't stopped me from trying. I decided to sprout fenugreek seeds the way I used to sprout mung bean seeds. And I had success with it.

So here you go, the way I do it.

Steps on how to sprout fenugreek seeds:
You will need:
warm water
used face towel
styrofoam meat tray (these are the ones used on the meat you buy and this is the one I used) or use plate instead

1. Soak the seeds in warm water for few hours or until water turns cold.

2. Wet the used face towel and lay it on the styrofoam meat tray or on the plate.

3. Scatter the fenugreek seeds on the towel and sprinkle water on them.

DON'T FORGET to check on your fenugreek seeds. Make sure the towel is always damp by sprinkling water on it when you think it needs too, until the sprouts emerge.

You can also try to cover the seeds with damp paper towel and make sure it is damp always.

Happy sprouting! ^-^'

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